Archive for August, 2007

Spam,spam,spam and more spam

Monday, August 27th, 2007

This is a screenshot of my inbox I took awhile back.This is just a tiny,tiny,tiny,tiny portion of the 1000s of spam emails I get daily.

spam1.bmp

Spammers just don’t get.

I’m not interested in sexually explicit material.

I don’t care so much for viagra

I’m not trying to get some prescriptions filled by some shady online pharmacy

And I definitely don’t have a penis so I have absolutely no use for penis enlargement products.

I hear voices…

Friday, August 24th, 2007


voices

This picture reminds me of a dear friend of mine.

Just a bit of comic relief for you..hope it brightens up your day.

ps:If you’re hearing voices,you might want to spend a few hours on a shrink’s couch.

The 50 Million Pound Challenge

Tuesday, August 21st, 2007

Kudos to Dr.Ian Smith and State Farm for organising the 50 Million Pound Challenge.

Fact: There are way too many overweight people

Fact: You can lose the weight

Fact: Losing weight can be fun (especially if you do it with tonnes of other people)

Fact: You really can get rid that stubborn fat and cut down your risk of suffering from diseases like diabetes,high blood pressure etc,etc

Dr.Ian and his team are doing an awesome thing here and I do wish them the very best.To see what I’m talking about,visit the website at 50millionpounds.com and sign up…join the fight,its not too late.Real people like you and I are losing weight…join the fight….join the fight..lets get fit…lets get healthy.You can do it!How can you do it?By eating healthy and getting active…why don’t you start by walking for 30 minutes a day or shooting golf balls with friends?You can do it!

Bone Crusher at the 50 Million Pound Challenge concert in Atlanta

bone crusher

Keith Sweat at the 50 Million Pound Challenge concert in Atlanta

keith sweat

Keith Sweat after performing at the 50 Million Pound Challenge concert in Atlanta

Sweat,Keith